Facts on treated your hair at it's best.
Everybody should treat there hair at it's best no matter what ethnic group you are known for. With these tricks and facts everybody should have beautiful long growing hair in months . In our hair tips section we will talked about what you need to do, and what you need to eat to achieve healthier hair. In this section on facts on how to treat your hair were going to get a little more detail on why it is important to follow these hair tips. First off is getting proper protein,and nutrition's in are body to regulate healthy thick long growing hair. As we all know getting proper nutrition's inside your body is just important as having nutrition's outside are body. Eating rich diet food that contains omega 3 fatty , b1-12 and iron is a good source to have in your body, what this dose is that it turns brittle dry hair into softer shiny hair with its ingredients of flex seeds, liver oil, and fish oil. vegetables are excellent for hair with it's rich vitamin A and C. Vitamin A and C play an important roll with your hair, it produce sebum in our hair follicles witch we naturally produce in our body..
Eating dark green vegetables have a high source of vitamin A and C. Eating beans and eggs is also good for your hair too, it provide zinc, and ample iron, and biotin plentiful protein to promote hair growth.
Washing your hair should become a relieve experience of taking care of your hair. you should wash your hair at lease once a week to get rid of excessive dirt and dandruff without stripping to much of sebum from your scalp. stripping too much sebum could cause your scalp to become dry and flaky witch prone to breakage.
Using deep conditioners is very important to have in your hair care regimens. your probably thinking (whats the benefits of this?) The benefits of using a deep conditioners is that it makes hair softer an manageable to comb out without excessive hair strands falling out. It also prevent from excessive heat you use over and over again on your hair. Deep conditioners is perfect for color damage hair and relax hair , because it penetrate each strand of hair.
Moisturizing is one of the most important part of taking care of hair. Especially women in color . Women of color should moisture their hair every day or ever other day. The ends are the most important part of the hair that needs to be oil more, because the ends are the most oldest part of our hair that seeks attention immediately. If ends are not moisture right it can cause split ends which stop the hair growth process.
Hot oil treatment is other important part of taking care of relax and natural hair. Hot oil treatment is use once a week after deep condition , it adds more strength, and body to the hair with its penetrating light base oil such as olive oil, or coconut oil.
Everybody hate dandruff, just hearing this word make you get chills. people ask and wonder why do we get dandruff? we get dandruff from the harsh ingredients that contains in unnatural shampoo that contains alcohols, ammonium, sodium's, sulfates, that's put in are shampoo bottles. Using natural ingredients without the harsh chemicals, can leave you with less dandruff. If you have severe dandruff try using Jason's natural cosmetics dandruff relief shampoo, or you can go all natural by doing the no- poo method without using shampoo.All you need is baking soda and water mixed and a bottle,This method would focus on stripping just enough oils out your scalp , and leaving the hair soft and smooth .
Having bad split ends can cause unhealthy looking hair which stop the growth process. Split ends are cause by unbalance protein, and moisturizing. As we stated in are moisture section ends need to be oil witch take the place of moisturizing, Eating a healthy diet can also play a role of having healthy ends. Ends should be trim at the maximum of 6-8 weeks. why do we have to wait so long to trim are ends? We have to wait so long to trim our end because we don't want to take off our new length of hair that grows 1/2 each month.
Products that contain alcohols , such as gels, spritz, and mouse can cause hair to break off by over drying the natural oil out your hair, causing flakes and split ends. Instead use natural oils.
Heat is a major problem of hair thinning, and hair falling out . Many people use heat in their hair everyday, or every other day to touch up frizz. Many people fell to realize the more heat you use for you hair, the more breakage your hair will receive. Heat should be used once a week, or once a month, but going natural without using heat is the best way to see healthier results.
while jumping in the swimming pool this summer think about protecting your hair from the harsh chlorine that's put in your local swimming pool. Protecting your hair with a swimming cap would keep the moisture in your hair without drying it out with chlorine.
Having a hair relaxer could be a risky thing to come across . Many people use relaxer to straighten out their hair without using heat, because they think it want cause any breakage. There is a 90% chance that your hair can fall out by using hair relaxer if not use correctly. Using a mild relaxer such as olive oil can reduce to breakage because of it's mild formula. Having your hair bone straight can cause thinning hair , using mild relaxer can prevent that.
Permanent color is also a risky product to put on your hair if not treated right. If you have any color in your hair you should make sure you moisturize your hair daily, This would also reduce breakage.
Stress can be a big part in our daily life's, it can be from a loss of a family member or a friend. It can be from a test that you have the following day in so on. Stress also play a part in your hair. Stress can cause a disorder to your scalp which is cause dandruff , This can solve slow hair growth.
When combing your hair you should always be gentle with it, using your finger is the best way of detangling your hair. Second method you should use a wide tooth comb for your hair instead of small tooth combs that pull out your hair.
Keeping your hair massage is another method of getting healthier longer hair. It stimulate the scalp to produce more sebum to flow through with the warm circulation . Massage hair 10 mins every other day for best results.